German Rendo 1000m row

1,000

Meters

3:07.5

Time

1:33.7

Pace

89

Calories

Average Watts425
Calories Per Hour1761
Stroke Rate32
Stroke Count103
Drag Factor150

March 07, 2026 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:07.5 1,000 1:33.7 425 1761 89 32
0:36.5 200 1:31.2 461 1885 19 36
0:37.1 400 1:32.7 439 1809 18 32
0:38.1 600 1:35.2 405 1693 17 31
0:38.0 800 1:35.0 408 1704 17 30
0:37.8 1,000 1:34.5 415 1727 18 35

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Workout Graph

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