German Rendo 4:35 row
1,313
Meters
4:35.5
Time
1:44.9
Pace
103
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 149 |
March 07, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,313 | 1:44.9 | 303 | 1343 | 103 | 27 |
| 4:35.5 | 1,314 | 1:44.8 | 304 | 1345 | 103 | 27 |
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Workout Graph
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