German Rendo 4:02 row
1,026
Meters
4:02.3
Time
1:58.0
Pace
69
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 156 |
March 05, 2026 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,026 | 1:58.0 | 213 | 1031 | 69 | 22 |
| 4:02.3 | 1,027 | 1:57.9 | 213 | 1033 | 69 | 22 |
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Workout Graph
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