German Rendo 0:23 row
74
Meters
0:23.6
Time
2:39.4
Pace
6
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 7 |
| Drag Factor | 210 |
March 05, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.6 | 74 | 2:39.4 | 86 | 597 | 6 | 28 |
| 0:14.9 | 74 | 1:40.6 | 343 | 1480 | 6 | 28 |
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Workout Graph
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