German Rendo 3:45 row
1,019
Meters
3:45.5
Time
1:50.6
Pace
74
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 152 |
February 19, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,019 | 1:50.6 | 258 | 1189 | 74 | 24 |
| 3:45.5 | 1,020 | 1:50.5 | 259 | 1191 | 74 | 24 |
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Workout Graph
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