German Rendo 3:21 row
1,012
Meters
3:21.2
Time
1:39.4
Pace
85
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 146 |
February 16, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.2 | 1,012 | 1:39.4 | 356 | 1526 | 85 | 30 |
| 3:21.2 | 1,012 | 1:39.4 | 356 | 1526 | 85 | 30 |
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Workout Graph
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