German Rendo 1000m row
1,000
Meters
3:25.7
Time
1:42.8
Pace
77
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 218 |
November 25, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.7 | 1,000 | 1:42.8 | 322 | 1347 | 77 | 25 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1304 | 15 | 26 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1408 | 16 | 26 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1291 | 15 | 24 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1304 | 15 | 25 |
| 0:40.1 | 1,000 | 1:40.2 | 347 | 1436 | 16 | 27 |
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Workout Graph
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