kevin tinkelman 30:00 row
6,143
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 106 |
February 25, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,143 | 2:26.5 | 111 | 678 | 339 | 24 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 24 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 24 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 25 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 25 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 25 |
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Workout Graph
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