kevin tinkelman 30:00 row
6,325
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 109 |
September 12, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,325 | 2:22.2 | 121 | 714 | 357 | 24 | 142 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 23 | 130 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 24 | 139 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 24 | 142 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 25 | 146 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 25 | 153 |
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Workout Graph
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