kevin tinkelman 30:00 row
6,415
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 108 |
June 21, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,415 | 2:20.2 | 127 | 732 | 366 | 23 | 137 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 23 | 127 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 23 | 131 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 24 | 137 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 24 | 143 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 25 | 149 |
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Workout Graph
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