kevin tinkelman 30:00 row
6,405
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 109 |
March 27, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,405 | 2:20.5 | 126 | 730 | 365 | 25 | 141 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 26 | 127 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 25 | 138 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 25 | 142 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 26 | 147 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 26 | 154 |
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Workout Graph
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