kevin tinkelman 30:00 row
6,190
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 108 |
March 14, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,190 | 2:25.3 | 114 | 686 | 343 | 25 | 127 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 26 | 115 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 26 | 124 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 25 | 129 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 25 | 133 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 25 | 137 |
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Workout Graph
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