kevin tinkelman 30:00 row
6,342
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 108 |
March 11, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 718 | 359 | 25 | 125 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 25 | 119 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 25 | 121 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 26 | 128 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 25 | 129 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 26 | 131 |
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Workout Graph
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