kevin tinkelman 30:00 row
6,254
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 108 |
February 26, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,254 | 2:23.9 | 117 | 698 | 349 | 25 | 133 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 25 | 123 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 25 | 127 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 25 | 134 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 25 | 138 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 26 | 144 |
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Workout Graph
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