kevin tinkelman 30:00 row
6,286
Meters
30:00.0
Time
2:23.1
Pace
352
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 106 |
February 23, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,286 | 2:23.1 | 119 | 704 | 352 | 25 | 139 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 24 | 127 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 25 | 139 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 25 | 140 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 25 | 145 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 26 | 148 |
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Workout Graph
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