kevin tinkelman 30:00 row
6,203
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 105 |
December 27, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,203 | 2:25.0 | 115 | 690 | 345 | 25 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 25 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 25 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 26 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 26 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 26 |
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Workout Graph
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