kevin tinkelman 30:00 row
6,237
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 106 |
December 19, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,237 | 2:24.3 | 116 | 696 | 348 | 24 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 23 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 24 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 25 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 25 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 26 |
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Workout Graph
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