kevin tinkelman 30:00 row
6,052
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 105 |
November 28, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,052 | 2:28.7 | 106 | 660 | 330 | 25 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 25 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 26 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 26 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 26 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 25 |
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Workout Graph
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