kevin tinkelman 30:00 row
6,068
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 106 |
November 15, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,068 | 2:28.3 | 107 | 664 | 332 | 26 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 27 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 26 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 26 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 27 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 27 |
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Workout Graph
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