kevin tinkelman 30:00 row
6,289
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 104 |
October 30, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,289 | 2:23.1 | 119 | 706 | 353 | 29 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 29 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 29 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 29 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 29 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 29 |
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Workout Graph
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