kevin tinkelman 30:00 row
6,015
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 106 |
October 18, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,015 | 2:29.6 | 104 | 654 | 327 | 27 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 27 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 28 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 28 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 28 |
| 30:00.0 | 1,179 | 2:32.6 | 98 | 630 | 63 | 28 |
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Workout Graph
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