kevin tinkelman 30:00 row
6,017
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 101 |
December 22, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,017 | 2:29.5 | 105 | 656 | 328 | 27 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 28 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 27 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 27 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 27 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 27 |
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Workout Graph
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