kevin tinkelman 30:00 row
6,143
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 96 |
November 30, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,143 | 2:26.5 | 111 | 678 | 339 | 28 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 29 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 29 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 28 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 28 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 28 |
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Workout Graph
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