kevin tinkelman 30:00 row
6,029
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
November 25, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,029 | 2:29.2 | 105 | 656 | 328 | 27 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 28 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 28 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 28 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 27 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 28 |