kevin tinkelman 30:08 row
6,690
Meters
30:08.5
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
November 24, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,690 | 2:15.1 | 142 | 780 | 392 | 29 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 29 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 30:08.5 | 28 | 2:31.7 | 100 | 423 | 1 | 14 |