kevin tinkelman 30:00 row
6,214
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
November 12, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214 | 2:24.8 | 115 | 690 | 345 | 28 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 29 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 29 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 28 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 28 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 28 |