kevin tinkelman 30:08 row
6,690
Meters
30:08.0
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
October 21, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,690 | 2:15.1 | 142 | 782 | 393 | 30 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 31 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 30 |
| 30:08.0 | 26 | 2:33.8 | 96 | 450 | 1 | 7 |