kevin tinkelman 30:00 row
6,297
Meters
30:00.0
Time
2:22.9
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
October 16, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,297 | 2:22.9 | 120 | 710 | 355 | 27 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 28 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 28 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 27 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 27 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 27 |