kevin tinkelman 30:00 row
6,013
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
November 27, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,013 | 2:29.6 | 104 | 656 | 328 | 27 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 28 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 28 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 27 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 28 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 28 |