kevin tinkelman 30:00 row
6,224
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
September 09, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,224 | 2:24.6 | 116 | 694 | 347 | 27 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 27 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 27 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 27 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 27 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 28 |