kevin tinkelman 30:00 row
6,207
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
September 08, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207 | 2:24.9 | 115 | 690 | 345 | 27 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 28 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 28 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 28 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 27 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 27 |