kevin tinkelman 30:00 row
6,099
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
September 03, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,099 | 2:27.5 | 109 | 670 | 335 | 27 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 27 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 27 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 27 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 27 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 27 |