kevin tinkelman 30:00 row
6,013
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
August 27, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,013 | 2:29.6 | 104 | 656 | 328 | 26 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 26 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 27 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 26 |
| 24:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 26 |
| 30:00.0 | 1,170 | 2:33.8 | 96 | 630 | 63 | 26 |