kevin tinkelman 30:00 row
5,931
Meters
30:00.0
Time
2:31.7
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
August 26, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,931 | 2:31.7 | 100 | 640 | 320 | 26 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 27 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 27 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 26 |
| 24:00.0 | 1,169 | 2:33.9 | 96 | 620 | 62 | 26 |
| 30:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 26 |