kevin tinkelman 30:00 row
6,025
Meters
30:00.0
Time
2:29.3
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
August 25, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,025 | 2:29.3 | 105 | 656 | 328 | 27 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 27 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 28 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 27 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 27 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 27 |