kevin tinkelman 40:09 row
8,064
Meters
40:09.7
Time
2:29.4
Pace
437
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Drag Factor | 109 |
April 24, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.7 | 8,064 | 2:29.4 | 105 | 652 | 437 | 35 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 36 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 35 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 35 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 35 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 35 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 35 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 35 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 35 |
| 40:09.7 | 26 | 3:06.5 | 54 | 371 | 1 | 14 |