kevin tinkelman 30:00 row
6,070
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 06, 2020 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,070 | 2:28.2 | 107 | 666 | 333 | 26 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 27 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 27 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 27 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 640 | 64 | 26 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 26 |