kevin tinkelman 30:00 row
6,312
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
February 17, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,312 | 2:22.5 | 121 | 710 | 355 | 27 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 27 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 27 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 27 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 27 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 27 |