kevin tinkelman 30:00 row
6,721
Meters
30:00.0
Time
2:13.9
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
January 08, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,721 | 2:13.9 | 146 | 804 | 402 | 26 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 770 | 77 | 25 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 27 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 27 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 27 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 27 |