kevin tinkelman 30:00 row
6,676
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 03, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,676 | 2:14.8 | 143 | 790 | 395 | 26 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 26 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 27 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 26 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 27 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 27 |