kevin tinkelman 20:05 row
4,378
Meters
20:05.2
Time
2:17.6
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
November 11, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,378 | 2:17.6 | 134 | 755 | 253 | 28 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 20:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |