kevin tinkelman 20:01 row
4,023
Meters
20:01.8
Time
2:29.3
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
September 03, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,023 | 2:29.3 | 105 | 656 | 219 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 20:01.8 | 4 | 3:45.0 | 31 | 405 | 0 |