kevin tinkelman 20:08 row
4,016
Meters
20:08.5
Time
2:30.4
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
August 22, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,016 | 2:30.4 | 103 | 646 | 217 | 27 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 20:08.5 | 25 | 2:50.0 | 71 | 423 | 1 | 14 |