kevin tinkelman 20:21 row
4,020
Meters
20:21.4
Time
2:31.9
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
July 19, 2019 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.4 | 4,020 | 2:31.9 | 100 | 636 | 216 | 27 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 27 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 |
| 20:21.4 | 71 | 2:30.7 | 102 | 504 | 3 | 22 |