kevin tinkelman 30:20 row
5,522
Meters
30:20.4
Time
2:44.8
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
| Drag Factor | 111 |
July 12, 2019 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:20.4 | 5,522 | 2:44.8 | 78 | 561 | 284 | 33 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 33 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 33 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 34 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 34 |
| 25:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 34 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 34 |
| 30:20.4 | 60 | 2:50.0 | 71 | 529 | 3 | 26 |