kevin tinkelman 20:15 row
4,013
Meters
20:15.8
Time
2:31.4
Pace
216
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
July 12, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.8 | 4,013 | 2:31.4 | 101 | 639 | 216 | 26 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 27 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 |
| 20:15.8 | 49 | 2:41.2 | 84 | 455 | 2 | 19 |