kevin tinkelman 20:13 row
4,016
Meters
20:13.8
Time
2:31.1
Pace
216
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
July 08, 2019 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.8 | 4,016 | 2:31.1 | 101 | 640 | 216 | 27 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 27 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 28 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 20:13.8 | 46 | 2:30.0 | 104 | 521 | 2 | 17 |