kevin tinkelman 20:23 row
4,011
Meters
20:23.3
Time
2:32.4
Pace
214
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
June 17, 2019 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.3 | 4,011 | 2:32.4 | 99 | 629 | 214 | 26 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 20:23.3 | 74 | 2:37.4 | 90 | 463 | 3 | 23 |