kevin tinkelman 20:04 row
4,063
Meters
20:04.4
Time
2:28.2
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
April 25, 2019 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,063 | 2:28.2 | 107 | 663 | 222 | 27 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 |
| 20:04.4 | 11 | 3:20.0 | 44 | 450 | 0 |