kevin tinkelman 20:12 row
4,052
Meters
20:12.9
Time
2:29.6
Pace
220
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 12, 2019 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.9 | 4,052 | 2:29.6 | 104 | 652 | 220 | 25 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 20:12.9 | 40 | 2:41.2 | 83 | 558 | 2 | 19 |